The Parkwest Sleep Quiz
Take this brief sleep quiz to see if you are experiencing any symptoms of a sleep disorder.
Sleep Quiz
Have you been told that you are a very loud snorer or that you choke, gasp, or have pauses in your breathing during sleep?
Do you feel tired and groggy on awakening or often get sleepy during waking hours, even if you have had 7 or 8 hours of sleep? Or maybe you can’t sleep more than 5 to 6 hours?
Do you often and easily doze off while reading, watching TV, sitting in meetings, or sitting in traffic?
If you answered yes to any of the above questions, you may be suffering from a sleep disorder. Do yourself a favor and take a few minutes to reflect on the following list of symptoms and questions. You also may want to write down your answers to share with your doctor.
Are you experiencing any of the following?
- Slowed thinking and reactions and/or frequent errors and mistakes
- Difficulty listening to what is said or understanding directions
- Morning headaches or dry mouth
- Impatience, irritability, diminished sexual function, depression, or negative mood
- Fatigue or reduced energy compared to recent years
- Do you have high blood pressure, congestive heart failure, atrial fibrillation, acid reflux, or recent-onset diabetes?
- Do you ever experience unpleasant, restless, creepy, crawly, pulling, or gnawing feelings in your legs, associated with an urge to move your legs?
- Has your weight increased rapidly?
- Are you overweight?
- Do you have a large neck?
All of the above can be related to sleep disorders. If you are experiencing any of these symptoms, make sure you discuss them with your physician.
You can also call us today at 865-373-1975 for more information, or ask your physician for a referral to the Parkwest Sleep Disorders Center.
