Search Results For: EI

Happiness

January 12, 2022

Happiness is our ability to feel satisfied with life, enjoy ourselves and others, and simply be content. What this looks like may be very different for each of us. For […]

Problem Solving

September 22, 2021

This is a skill that definitely requires interpersonal relationships because you aren’t the first person to encounter your problem. Of course, you have to recognize and admit there is a […]

Flexibility

September 1, 2021

While it’s probably important that we can all do a yoga stretch that’s not the “flexibility” we’re talking about here. Emotional intelligent flexibility is defined as a skill where one […]

Reality Testing

August 25, 2021

Reality Testing can help us steer clear of disappointments and unexpected losses. We can look at this EI component a couple of ways 1) not living in the present or […]

Impulse Control

August 18, 2021

In a society where instant results are expected from food service to e-mail responses it can be difficult to maintain impulse control. Being able to control your emotions and behaviors […]

Interpersonal Relationships

June 30, 2021

If someone rated the quality of your interpersonal relationships on a scale of 1-5, with 5 being “outstanding,” how do you think you would score? Interpersonal relationships require that you […]

Social Responsibility

June 23, 2021

If you work in healthcare it’s likely you already have a strong sense of social responsibility. Assuming responsibility and giving time, effort and/or money for the well-being and positive impact […]

Empathy

June 16, 2021

That car would not let me merge on the highway this morning! My boss didn’t say hello to me when he came in today! That lady was rude to me […]

Self-Actualization

June 9, 2021

When you think of the term “self-actualization” you might think of Maslow’s hierarchy. The level where a person reaches his/her full potential. What’s most interesting is that it’s not about […]

Independence

May 19, 2021

It’s often easy to spout our opinions in social media formats but how often do we really step out and stand for what we believe is right, even when no […]