- Find a DoctorDoctors by Specialty
- Cardiac Electrophysiology
- Cardiology
- Colon & Rectal Surgery
- Family Medicine
- Gastroenterology
- General & Vascular Surgery
- Gynecological Oncology
- Gynecology
- Infectious Disease
- Internal Medicine
- Interventional Cardiology
- Interventional Radiology
- Nephrology
- Neurology
- Neurosurgery
- Obstetrics & Gynecology
- Oncology
- Oncology & Hematology
- Orthopedic Surgery
- Otolaryngology
- Perinatology
- Psychiatry
- Pulmonary Medicine
- Radiation Oncology
- Rheumatology
- Sleep Medicine
- Thoracic Surgery
- Urology
- View All Doctors
- Our ServicesMedical Services
- Bariatric Services
- Behavioral & Mental Health
- Breast Care
- Cancer Care
- Critical Care
- Ear, Nose, & Throat
- Emergency Services
- Gastroenterology
- Glossary
- Heart Care
- Home Care
- Hospice & Palliative Care
- Imaging & Diagnostics
- Long-Term Care
- Nephrology
- Orthopedics
- Primary Care
- Rehabilitation Therapies
- Robotic-Assisted Surgery
- Sleep Services
- Spine Care
- Stroke Care
- Surgery Services
- Telehealth Services
- Urology
- Urgent Care
- Virtual Urgent Care
- Women’s Services
- Wound Care
- Our Locations
- Patients & Visitors
- About Us
It’s often easy to spout our opinions in social media formats but how often do we really step out and stand for what we believe is right, even when no one is by our side?
With self-direction and critical thinking skills you can sort through the ideas and expectations of others and reach your own conclusions. This independence requires courage because you are not operating under the influence of anyone and you might likely find yourself standing alone. Yet, it was through independence that our nation was founded.
Independence requires other EI components such as reality testing, self-regard, and assertiveness.
Things to do: Think of a time in your life when you experienced independence (i.e. riding a bike, driving a car, moving out on your own). How did this experience impact your confidence?