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Aquatic therapy is an exercise program that is designed and led by a physical therapist and performed in a pool. Exercise performed in water provides buoyance and decreases the pain and stress on weight-bearing joints, while providing resistance to help build muscle strength and mobility.

Benefits of aquatic therapy can include:

  • Increased strength and motion
  • Increased flexibility
  • Improved balance
  • Increased muscular endurance
  • Improved body composition through weight loss and muscle toning
  • Improved conditioning level
  • Reduced pain

Patients who have benefited from this type of therapy include those with:

  • Arthritis
  • Low back pain
  • Knee and hip replacement
  • Shoulder disorders
  • Recovery from joint or spine surgery
  • Orthopedic injuries
  • Sports-related injuries
  • Multiple sclerosis
  • Fibromyalgia
  • Generalized weakness
  • Obesity

Flotation equipment is available to assist patients in the pool. Knowing how to swim or getting hair wet are not requirements for this type of therapy.

Covenant Health