Aquatic therapy is an exercise program that is designed and led by a physical therapist and performed in a pool. Exercise performed in water provides buoyance and decreases the pain and stress on weight-bearing joints, while providing resistance to help build muscle strength and mobility.

Benefits of aquatic therapy can include:

Increased strength and motion
Increased flexibility
Improved balance
Increased muscular endurance
Improved body composition through weight loss and muscle toning
Improved conditioning level
Reduced pain

Patients who have benefited from this type of therapy include those with:

Arthritis
Low back pain
Knee and hip replacement
Shoulder disorders
Recovery from joint or spine surgery
Orthopedic injuries
Sports-related injuries
Multiple sclerosis
Fibromyalgia
Generalized weakness
Obesity

Flotation equipment is available to assist patients in the pool. Knowing how to swim or getting hair wet are not requirements for this type of therapy.