Search Results For: health tips

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What Is Stress? 5 Tips to Manage Stress Symptoms

April 8, 2024

Stress is how the body reacts to a challenge or demand. Many people face difficult challenges and responsibilities that may overlap or conflict. Learn how to identify and manage stress.

Good Nutrition – Healing from the Inside Out

March 6, 2024

Though often overlooked, nutrition is an extremely important part of the healing process. During the healing process, the body is busy adding new tissue, replacing fluids and fighting infection, so it needs increased amounts of water, calories, protein and vitamins.

The Effects of Vaping on Teens and Young Adults

February 22, 2024

Electronic cigarettes are a popular alternative to cigarettes, even among teenagers and young adults. While it may seem like a safer and healthier version of smoking, vaping comes with its own health risks.

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