To begin, you will undergo a thorough medical assessment to identify medical limitations, other existing health problems, and how much you are physically capable of doing. The medical assessment also includes an evaluation of any risk factors such as high blood pressure, a high-fat diet, smoking, and other conditions that lead to cardiovascular disease.

Monitored exercise improves your ability to manage chronic heart and lung illnesses through activities like walking on a treadmill, using a stationary bike, and other aerobic exercise. Trained medical professionals are always on hand during exercise and the rehab process.

Through education, you and your loved ones can learn about:

• Lifestyle changes needed to maintain an optimal state of health and well-being 
• Your disease
• Exercises that build strength and endurance
• Counseling options

You’ll also receive “straight talk” about how lifestyle choices like diet and smoking affect health.

You will learn to minimize risk factors through classes that include:

• Stress management
• Proper use of medications
• Sensible nutrition

If needed, you can also receive guidance on smoking cessation and other choices that affect your heart health.