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Sports Physicals at Covenant Health Urgent Care

  • 3 minute read.
  • Last Updated: 6/15/2026

Whether it’s football, volleyball, soccer or something else, athletes are gearing up for busy sports seasons. A sports physical is often the final step before the season begins.  

At Covenant Health, we believe this visit should be about more than just paperwork. Covenant Health Urgent Care offers sports physicals designed to help athletes stay safe and perform their best throughout the season. 

Why Sports Physicals Matter

This exam covers more than basic measurements like height, weight and blood pressure. It helps providers understand how athletes’ bodies are developing, how they handle physical stress and whether anything could affect performance or safety. 

“A sports physical is an important opportunity to make sure their body is ready for the demands of their sport,” said Rhonda Reinalda, NP, with Covenant Health Urgent Care. “We’re looking for anything that could put them at risk and helping them start the season safely and prepared.” 

Our providers carefully review medical history and speak with children and parents about their health. This is especially important as they grow and change because new or previously unnoticed conditions can begin to appear. 

A sports physical may uncover things that don’t show up during everyday activities, including: 

  • Exercise-induced asthma 
  • Heart concerns 
  • Past injuries that need more attention 

Catching these early helps prevent more serious issues during practices and games. 

This visit is also a great time for athletes to ask questions and get guidance on: 

  • Preventing common sports injuries 
  • Staying hydrated during long practices 
  • Fueling their body with the right nutrition 
  • Recognizing warning signs they shouldn’t ignore 

“These visits are a great opportunity for them to learn how to take care of their bodies and speak up if something does not feel right,” Reinalda said. “Building those habits early can support both performance and long-term health.” 

Convenient Care for Busy Schedules 

Between school, activities and social life, athletes have packed schedules. That’s why Covenant Health Urgent Care makes it easy to get sports physicals. With nine locations across East Tennessee, walk-ins welcome and online scheduling available, athletes can get checked and cleared quickly. All locations are open daily from 8 a.m. to 8 p.m. 

Care Beyond the Physical 

Sports injuries happen, even to the most prepared athletes. If your children experience a sprain or possible fractures, Covenant Health Urgent Care is here when care is needed, including evenings and weekends.  

As part of Covenant Health, athletes have access to a full network of care when needed. With therapy services, primary caresurgical and specialty services, our teams are connected, making follow-up care simple and coordinated. We support families so they don’t have to navigate next steps alone or repeat medical history at every visit. 

Find Care Near You 

With nine convenient locations, Covenant Health Urgent Care makes it easy to get care before the season starts and throughout it. 

Choosing Covenant Health Urgent Care means choosing thoughtful evaluation, convenient access and connected care. Our mission is to improve quality of life through better health, helping athletes stay healthy, confident and ready to compete. 

Find a Covenant Health Urgent Care location near you and learn more about our services.  

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