Begin this series during your 6th or 7th month. This five-week series covers topics including variations of labor and birth, breathing and relaxation, tips for your support person, pain relief, and care for the new mom and baby. Recommended for first-time parents.

(6 p.m. to 8 p.m. – $65 fee)

2024

• January 2, January 9, January 16, January 23, January 30
• February 6, February 13, February 20, February 27, March 5
• March 12, March 19, March 26, April 2, April 9
• April 16, April 30, May 7, May 14, May 21
• May 28, June 4, June 11, June 18, June 25
• July 9, July 16, July 23, July 30, August 6
• August 13, August 20, September 3, September 10, September 17
• September 24, October 1, October 8, October 15, October 22
• October 29, November 12, November 19, December 3, December 10

Take this in your 7th or early 8th month. This class combines the information from the Pregnancy and Childbirth series into an all-day Saturday class – Breathing and Relaxation is not included. This class is a good option as a refresher course or for those who would have difficulty attending five weekly sessions. (Not recommended for first-time parents.) 

(9 a.m. to 5 p.m. – $65 fee – Lunch on your own)

2024

• January 13
• February 10
• March 16
• April 13
• May 18
• June 22
• July 20
• August 17
• September 21
• October 26
• November 23
• December 21

Take this class in your 7th or early 8th month. Learn breastfeeding basics such as how to get started, correct positioning and technique, tips for returning to work, and an overview of breast pumps. A support person is encouraged to attend.

(4:30 p.m. to 7 p.m. – $25 Fee)

2024

• January 28
• February 25
• March 24
• April 28
• May 19
• June 30
• July 28
• August 25
• September 29
• October 13
• November 17
• December 15

1:30 p.m. to 4 p.m. – Free

2024

• February 25
• March 24
• April 28
• May 19
• June 30
• July 28
• August 25
• September 29
• October 13
• November 17
• December 15