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Healthlines Home

Fit Tips with Missy Kane
   Archives

2002 | 2001 | 2000
1999 | 1998 | 1997

2002 Back to Top

Dec 2, 2002

Tips on how not to tip the scales this holiday season.

Sep 9, 2002

Variety is the key to keeping you fit and keeping it fun.

Jul 8, 2002

Pat yourself on the back! Even small accomplishments can mean big health gains

Jan 14, 2002

Yes, You Can Lose Weight!
2001 Back to Top

Dec 5, 2001

Not too late to enter the Allergy Asthma and Sinus Center Dermabrasion Give Away

Oct 15, 2001

Family Fitness with Missy Kane

Sep 17, 2001

Make it all the way with your first 5-K

Jul 16, 2001

Exercise Can be beneficial for Cancer Survivors

May 28, 2001

Summer in the Smokies

Apr 16, 2001

Covenant Health And WVLT Channel 8 Team Up to Offer a Community Wide Walking Program

Apr 2, 2001

Get on Track with Jane and Missy Kane!

Mar 26, 2001

Lower your blood pressure in 6 weeks or Get on Track to fitness in 6 weeks!
Get on Track Overall Results

Mar 5, 2001

Walk away from Diabetes

Jan 22, 2001

Weight Loss Luncheon and Dinner Set for January 22, 2001
2000 Back to Top

Dec 25, 2000

Now’s not the time to diet.

Nov 16, 2000

Exercising can be as easy as brushing your teeth...

Oct 23, 2000

Lowering triglycerides and cholesterol is possible with exercise and diet

Aug 28, 2000

Getting on track in six short weeks.

Jul 31, 2000

It’s never too late to get fit and get fired up about sports!

May 8, 2000

Spring Wildflower Series Just the Beginning of Hiking Season

April 17, 2000

Fort Sanders Therapy Centers Offers Runner’s Screening

Covenant Health Senior Day at Dixie Stampede - May 2

February 28, 2000
Operation Health Check Faithful Talk About Benefits of the Program

Operation Health Check Encourages Participants to "Get Pumped for a New Century of Better Health"

OHC 2000 Includes Two New Screenings

Incredible Reading Rally Begins Today at Nanny’s Nursery

February 21, 2000
Covenant Health Organizations Win Tennessee Quality Awards

February 14, 2000
Tired Of Having Sleepless Nights? Improved Technologies May Help You Sleep Tight.

January 31, 2000
It’s Never Too Late - UT’s Dr. Howley To Speak on Fitness Feb. 1

Fitness Designed With Age in Mind

January 24, 2000
New Computer Aided Detection System Increases Accuracy of Mammography Readings

Managing Your Medicines Leads to Better Health

January 10, 2000
Methodist Medical Center, Kingston Church Team Up for Parish Nurse Program

January 3, 2000
Covenant Health's Power Resolutions Expo Offers 'But'-Kicking Ways To Keep New Year's Resolutions

Let the Old Master Show You How

Health Nuggets From a Health Nut - Jack LaLanne's Golden Rules of Good Health

1999 Back to Top
November 8, 1999
BUDDY'S Race Against Cancer Benefits Community

Anderson County American Heart Walk: Nov. 13

Your Guide to Crime and Drug Abuse

November 1, 1999
Renovations to Fort Sanders Regional ER Mean Better Service to Patients

Preparing for the Unexpected

Certified Nurse-Midwives Granted Hospital Privileges

October 25, 1999
TLC and High Tech Ease Patients' Fears at Fort Sanders West Diagnostic Center

Patients and Families Receive Help through Brain Injury Services Coordination

October 11, 1999
Self Prevention Techniques for Carpal Tunnel Syndrome

Transplant Program at Thompson Cancer Center Saves Lives

October 4, 1999
Local Clinical Trials Studying Drugs Believed to Prevent Breast Cancer

Free Pocket Calendar!

Four Steps to Good Breast Health

Get On Track or Trails with Missy Kane

September 27, 1999
Memory Walks Raise Money to Support Alzheimer's Association
September 20, 1999
'Time is Brain' for Stroke Patients

Know the Warning Signs of Stroke

Thompson Cancer Survival Center Launches Cancer Resource Line

September 13, 1999
Why We Celebrate National Rehabilitation Awareness Week

Palliative Medicine Helps Patients Have Quality of Life

September 6, 1999
Tributes to Positive Aging: Presenting the 1999 Platinum Award Winners

Memory Walk Raises Money for Alzheimer's Association

August 30, 1999
New Center Focuses on Treatment of Multiple Sclerosis

August 23, 1999
Non-Surgical Procedure An Alternative To Hysterectomy
August 16, 1999
The Importance of Research Hits Close to Home for Hospital Employee

Covenant Platinum Awards Will Be Presented Sept. 1

August 9, 1999
Health Watch: A New Source for Health Information
August 2, 1999
Volunteers Give Support to Heart Patients

Methodist Cardiopulmonary Rehabilitation Program Earns National Accreditation

Neurosurgeon To Explain New Procedure For Treating Tremor

July 26, 1999
Rainbow Center for Children and Proffitt's Sponsor Kid's Day Fair

American Heart Association Heart Walk

July 19, 1999
Urodynamics Can Provide Answers to Bladder Problems
July 12, 1999
Health Care Professionals Take On Challenging Roles in "The Life of a Group"

50 Plus Fitness Intergenerational Classes

July 5, 1999
Thompson Cancer Survival Center Participates in Major Breast Cancer Prevention Trial

Clinical Trials Responsible for Most Advances in Cancer Treatment

June 28, 1999
Lab Services Support Physicians and Patients

Fort Sanders Therapy Centers Receive More Recognition For Excellence

June 21, 1999
Videoscopic Surgical Procedure Reduces Pain and Recovery Time of Bypass Surgery

June 14, 1999
Maintaining Blood Pressure is Important for Good Health

May 31, 1999
Bosom Buddies Offers Support of Breast Cancer Patients and Survivors

Ahhh, Summertime....

Adventure Camp Builds Confidence and Self-Esteem

May 24, 1999
Covenant Health Breast Centers Provide Free Seed Packets With Life-Saving Reminder

Breast Cancer Survivor Shares Story of Courage July 1

New Bronchial Stent Procedure Helps People With Breathing Problems

Fort Sanders Therapy Centers Received Excellence Certificates

May 17, 1999
Thompson Cancer Survival Center Offers Innovative Laser Treatment for Lung Cancer

Peninsula Hosts Free Suicide Prevention Seminar

Sample 50 Plus Fitness During Senior Fitness Day
 

May 10, 1999
Platinum Awards Are Tributes to "Positive Aging"

Fifty+ Plus Fitness is 1 Year Old!

May 03, 1999
May is National Stroke Month - Learn to Prevent and Recognize a "Brain Attack" at Covenant Health StrokeCheck Screenings

April 26, 1999
Comprehensive Mental Health Services Consolidate Under One Name...Peninsula Behavioral Health

Time to Prepare for Second Annual Dollywood Dash!

April 19, 1999 Covenant Health Named A 'Top 100' Health System
April 19, 1999 Communicating With Patients: When the News Isn't Good
April 12, 1999 Treatment for Multiple Miscarriages Offers Hope for Many Couples
April 12, 1999 Workshop Scheduled for Parents of Blended Families
April 5, 1999 Area's First Wheelchair Accessible Habitat House built by TeamCovenant Volunteers
April 5, 1999 New Treatment to Control Tremor
March 29, 1999 An Alternative to Traditional Nursing Home Care
March 29, 1999 Laughter Truly Is the Best Medicine
March 29, 1999 You are invited to the Southern Premiere of COOKIE'S FORTUNE
March 22, 1999 Fort Sanders Parkwest -- A TOP 100 . . .
March 22, 1999 New Technology For ENT Surgery At Fort Sanders Regional
March 22, 1999 Massage for Expectant Mothers at Maternity Center
March 15, 1999 Covenant Health Presents Free Screenings, Expert Health Advice & Special Keynote Speaker for Women Today Expo March 19-21
March 8, 1999 Thompson Cancer Survival Center Brings New Radiotherapy Treatment Technique to Tennessee
February 22, 1999 Knox Resource Connection Will Direct Citizens To Needed Services
February 22, 1999 Nutritional Screening to be Held at Strang Senior Center
February 22, 1999 Fort Sanders Therapy Centers Offers Runner's Screenings
February 15, 1999 Frank R. Strang Senior Center Celebrates First Anniversary
February 8, 1999 Fort Sanders Parkwest Offers Innovative Laser Treatment for Enlarged Prostate
February 8, 1999 Seminar to Improve Marriage Communication
February 1, 1999 Parkwest's Emergency Department Receives National Recognition
February 1, 1999 50+ Fitness Helps Older Adults Control Weight
January 25, 1999 Covenant Health Wins Six Awards for Quality
January 25, 1999 Milestone Reached for Net Nursery at Fort Sanders Regional
January 18, 1999 Methodist Senior Connection Opens Today In Oak Ridge Mall!
January 18, 1999 Covenant Health Facilities Using New Adhesive for Wound Closure
January 11, 1999 AIDS Prevention Program for Teens - Nationally Known AIDS Activist to Speak
January 4, 1999 Solutions to Resolutions!
January 4, 1999 Weight Loss Seniors Style: Experts & Seniors Share Their Secrets
1998 Back to Top
December 28, 1998 A New Year, A New You
December 28, 1998 Ringing in the Year Realistically
December 28, 1998 New Year Can Offer New Outlook on Life
December 21, 1998 Covenant Pain Medicine Center Helps Manage Pain Effectively
December 14, 1998 Talking With Children About Cancer
December 14, 1998 Tips for Making the Holidays Easier
December 7, 1998 Parkwest Medical Center Celebrates 25 Years of Service
November 30, 1998 Entertainer Dolly Parton Officially Opens the Women's Center at Fort Sanders Sevier
November 30, 1998 Covenant Behavioral Health Receives National Accreditation
November 23, 1998 Fort Sanders Health & Fitness Center has been providing 10 Years of Five-Star Service in Fitness
November 23, 1998 Change Of Seasons Brings Colder Weather And Children's Nemesis - Ear Infections
November 16, 1998 Covenant HomeCare Provides Physical and Emotional Support for Clients
November 16, 1998 Morgan County Receives Help to Reduce Heart Attack Deaths
November 9, 1998 Covenant HomeCare Hospice Helps Patients Find Peace Before the End
November 2, 1998 Early Detection is Important in Treating Osteoporosis
October 26, 1998 Keeping The Hope Alive: The 1998 Buddy's Race Against Cancer
October 19, 1998 Making the Mix Work: Parenting in a "blended family
October 19, 1998 The Carol Cannon Chapman Memorial Lecture Series presents: Basic Facts About Colon and Rectal Cancer
October 12, 1998 Smart Breast Health: Education is the Key
October 5, 1998 Covenant Behavioral Health Sponsors Depression Screenings in October
October 5, 1998 How Does Clinical Depression Differ From "The Blues"?
September 28, 1998 Loneliness, Love, and Intimacy - Lifestyle Options for Seniors
September 28, 1998 Covenant Behavioral Health Hosts Town Meeting on Mental Illness
September 21, 1998 September is Prostate Cancer Awareness Month: Do You Know the Facts About Prostate Cancer?
September 14, 1998 New Findings in ADHD Lead to More Effective Treatment
September 7, 1998 MMC Cardiologist Pioneers Use of New Pacemaker
September 7, 1998 Covenant Health to Launch New Cardiovascular Information System
September 7, 1998 Memory Tailgate Party at UT-Florida Game
August 31, 1998 Peninsula Lighthouse Outpatient Center Offers Flexibility and Convenience
August 24, 1998 The Knoxville AIDS Memorial Quilt gives local woman opportunity to share loss with others…
August 17, 1998 New Technique Shortens Recovery Time after Arteriograms
August 10, 1998 Physical Fitness can help America's fiscal fitness
August 10, 1998 Items of Interest
August 3, 1998 Investing in Your Baby's Future
July 27, 1998 Fellowship Center and Hospitality House: Places to Stay When Times Are Difficult
July 27, 1998 MRI: Traditional or Open - Which is right for you?
July 20, 1998 Oncologist looks at 'Magic Bullets Against Cancer'
July 13, 1998 Patricia Neal Rehabilitation Center Dedicates BellSouth Communications and Life Skills Center
July 6, 1998 Covenant Health Introduces 50+ Fitness
June 29, 1998 Disaster Recovery Team Helps Victims of Recent Floods
June 22, 1998 Healing Hearts Comfort Parents Who Lose an Infant
June 15, 1998 Make Sure Your Time in the Sun Isn't Detrimental to Your Health
June 8, 1998 Stings, Bites, & Poison Ivy
June 1, 1998 Patricia Neal Rehabilitation Center celebrates 20th Anniversary
May 25, 1998 AIDS Memorial Quilt comes to Knoxville in September
May 18, 1998 Thompson Breast Center Adds Equipment to Detect Osteoporosis
May 18, 1998 Community Screenings for Population at Risk for Fatal Stroke
May 18, 1998 First Dollywood Dash to Benefit Fort Sanders Sevier
May 11, 1998 Kids Step Beyond the Limits and Improve their Image
May 11, 1998 Stroke Screenings
May 04, 1998 Brain Attack and the Covenant Health Stroke Network
April 27, 1998 Study Shows Promise of Preventing Breast Cancer
April 27, 1998 Living Well with Heart Failure
April 20, 1998 Disease-causing Bacteria Are Fighting Back
April 20, 1998 Antibiotics and You (From the Knox County Health Department)
April 13, 1998 Another Option to Treat Prostate Cancer
April 13, 1998 Lecture series to focus on prostate cancer - prevention, early detection, and treatment
April 6, 1998 Operation Health Check gears up for 16th year
March 30, 1998 Diabetes Program Empowers Patients
March 23, 1998 Weigh to Go Efforts Paying Off
March 16, 1998 Chronic heartburn could lead to cancer of the esophagus
March 16, 1998 Women Today Expo scheduled for March 20-22
March 9, 1998 Covenant Screenings Boost Knowledge About Strokes
March 2, 1998 Thompson Cancer Center Strives to Make a Difference in Rural Areas
March 2, 1998 A Grassroots Approach to Cancer Education
February 23, 1998 Covenant Olympians and Champions: Fitness as Life Long Commitment
February 16, 1998 Implant Shows Promise for Reducing Epileptic Seizures

Article Shows Writer the Weigh To Go

February 2, 1998 Diagnostic Center Offers Convenience and Comfort
January 12, 1998 New Attitudes Toward Aging
January 5, 1998 Pat Neal Center honors extraordinary patients
1997 Back to Top
December 29, 1997 Lecture Series to focus on stem cell transplant program
December 22, 1997 Fort Sanders Parkwest and Regional Medical Centers Achieve Improvements In Adult Cardiac Surgery
December 8, 1997 Fort Sanders Perinatal Center Announces Ultrasound Accreditation
December 1, 1997 Kaleidoscope Kids: Special care for special kids"
November 24, 1997 Transitional Care Units Offer Unique Discharge Options to Recovering Patients"
November 10, 1997 Beating Cancer: Keeping The Hope Alive"
November 3, 1997 How Often Do You Wash Your Hands?"
October 27, 1997 Health Questions? Healthy Answers! 673-FORT
October 13, 1997 Chapman Lecture Series strives to educate community

For a Covenant Health physician, the learning never stops...

October 6, 1997 Community benefits from Covenant Behavioral Health
September 29, 1997 Hospitals offer new ultrasound technology
September 22, 1997 Prostate Cancer On the Rise
September 08, 1997 Covenant Health Provides Leadership in Breast Care

Medicare Assistance Available Through Regional HMO's


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