Missy Kane’s Summer Fun Tips (June 26, 2009) Summertime is a great time to get outdoors with your kids. Covenant Health fitness expert Missy Kane offers these tips to make the most of the warm weather months while children are out of school. Take supper outside - Statistics say that children who eat in front of the TV or computer pack on more pounds than kids who don't. Summer is a... (Read More) Get Ready for Summer (June 08, 2009) - Covenant Health fitness expert Missy Kane is running toward summer at full speed. What... Summer Safety Tips (May 28, 2009) - Awareness about critical safety issues during the summer months can make the difference between... Missy's Archives....

Fit & Fun with Missy Kane is on WETP-TV Channels 2 and 15 Monday through Friday at 7 a.m. Upcoming Shows: July 6: Becky Harris (Circuit Boot Camp) Becky works with Wellness for the employess at Covenant Health. July 7: Dale Dover (Thai Chi - Strength and Flexibility) Dale teaches at the Loudon Senior Center. July 8: Beth MacDonald (Aerobic workout) Beth is on Legacy Park Greenway committee and active with the Knoxville Track Club trail series. For a free Knox Co. Greenway map or Blount Co. Biking map call 541-4500. Visit the Fit & Fun with Missy Kane home page   All About Missy Kane Internet Resources Speaking Engagements Contact Missy!

Grilled Tuna with Basil (07/21/08) More Recipes...   Exercise For Every Body (05/09/07)   Fitness = Better Health (05/09/07)   Missy Kane's Summer Shape Up Menu Ideas (156k PDF File) (06/23/04) More Weight Loss Tips...

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