HealthWise
A Community Service of
Covenant Health
Week of May 10, 1999 Page 1
Platinum Awards Are Tributes to "Positive Aging"

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erhaps you know someone who took up running after retirement and wins local races. Or you have a friend who chose a second career later in life because she wanted to contribute to society rather than just earn a paycheck.

Covenant Health wants to know about them. We will honor four East Tennessee seniors whose lives are tributes to "positive aging."

Candidates for three Covenant Platinum Awards should be 65 or older, exude vitality, be involved in a variety of activities, pursue new ventures during their senior years, and commit to a full and meaningful life for people of all ages.

They may serve as examples of positive aging through community involvement and volunteerism, creativity and the arts, intergenerational relationships, health and fitness, intellectual and academic pursuits, or any combination of these.

The Centurion Award celebrates someone 100 or older who shines in the same categories.

Age is no limit for the Senior Advocate Award, which honors a person who has made a significant contribution to seniors in the community and helped promote positive aging in society. The winner could be a professional or nonprofessional who provides direct services to seniors or speaks out for them on issues affecting their mental, emotional, spiritual, and physical health.

If you know worthy seniors or advocates, help them receive recognition. Call the Covenant Health Information Line at 541-4500 for a nomination form, or Register Online at CovenantHealth.com to recommend candidates for the honors.

Covenant Health plans a special awards ceremony in conjunction with the 1999 Kroger Senior Expo this summer. The festivities will become an annual event at Expo.


We're Having a Birthday!

50+ FitnessFifty+ Plus Fitness is one year old in May and there are big doin's to celebrate.

Fifty+ Plus Fitness is Covenant Health's exercise program for people 50 and older to help them get in shape and stay in shape. Classes meet at several locations in Knox, Anderson, Loudon, and Sevier counties. Each session is one hour long and participants pay only $1 a session.

A big 50+ birthday party will be Thursday, May 20 beginning at 11:15 a.m. at the Frank R. Strang Senior Center, 109 Lovell Heights Road in West Knoxville. It begins with a 45-minute exercise routine featuring 50+ exercisers from all locations.

After the demonstration lunch will be served by Buddy's Barbecue. Covenant Health's health promotion coordinator Missy Kane will speak on the topic "It's Never Too Late to Exercise." The party will conclude with birthday cake and door prizes.

Party goers will receive 50+ Fitness birthday T-shirts. Registration to attend is $5 and reservations are needed by Thursday, May 13. To register call 541-4500.

50+ Fitness will be part of Senior Fitness Day on Wednesday, May 26 with free 50+ Fitness sessions at several locations.

People interested in trying out Fifty+ can attend any of the following groups and sample the fun:

  • John T. O'Connor Senior Center
    611 Winona, Knoxville
    8:45 a.m.

  • Frank R. Strang Senior Center
    109 Lovell Heights Road, Knoxville
    9:30 and 10:45 a.m.

  • Sevier Senior Center
    750 Old Knoxville Highway, Sevierville
    9:30 a.m.

  • Weston Place
    2900 Lake Brook Blvd.
    Knoxville
    9:30 a.m. (range of motion class)

  • War Memorial Building
    B Street, Lenoir City
    10 a.m.

  • Grace Baptist Church
    7171 Oak Ridge Highway, Knoxville
    11 a.m.

Water bottles and door prizes will be given away during Senior Fitness Day demonstrations.

For a complete schedule of 50+ Fitness classes call 541-4500 or click here for the 50+ Fitness Home Page



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