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Today in Health News
More Than 80 People Being Monitored for Ebola in Texas
Health officials have expanded list of possible contacts with Liberian national who's undergoing treatment at Dallas hospital
Alcohol and Healthy Hearts
Scientists have known that drinking moderate amounts of alcohol can prevent heart attacks, but a recent study of 38,000 men suggests that how often a man imbibes is more important than what or how much he drinks. As little as half an alcoholic drink a day can reduce the risk of heart attacks, whether the beverage is beer, red or white wine or liquor. The study, published in the New England Journal of Medicine, found that men who drank at least three days a week had 33 percent fewer heart attacks than nondrinkers. Those who imbibed only once or twice a week had only a 16 percent lower risk. Researchers speculate that drinking a little bit of alcohol regularly helps keep blood cells from becoming sticky, thus helping prevent heart attacks.
Your mental health is just as important to your overall well being as your physical health. Here's information on a range of mental health topics, plus ideas on how to cope when your life hits an emotional bump.
Chronic obstructive pulmonary disease (COPD
Chronic obstructive pulmonary disease (COPD) is a name given to a group of diseases that limit the flow of air in and out of your lungs. COPD includes chronic bronchitis and emphysema. Long-time cigarette smoking is the most common cause of COPD.
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.