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'Intensive' instruction most effective for curbing dangerous practices, U.S. health experts say
Your child has made the big step from training wheels to a full-fledged bicycle. But is he ready for the road? Here are tips to tell whether you child is prepared:
He knows the rules of the road, and does not ride on busy highways.
He can ride straight.
He uses the brakes properly.
He knows how to swerve around hazards.
He's on a constant lookout for traffic.
His bicycle is equipped with reflectors and is in good repair.
He wears a helmet.
Smoking CessationYou’ve heard all the reasons to stop smoking. You may have thought about quitting or even tried it a time or two. But you may need a little help. Learn how to get ready to quit, how to quit, and how to stay quit for a healthier, smoke-free future.
Healthy Pregnancy and ChildbirthPregnancy is an exciting time for parents-to-be. You want to know as much as you can about your developing baby and how your actions will affect his health. Use this information to help you make informed decisions from conception through delivery.
Older Adult's HealthAlthough genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.