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Today in Health News

Scientists Grow, Implant Human Intestinal Tissue in Mice

Research may provide model to study digestive diseases, future treatments

Today's Interactive Tools and Multimedia

Calculator: Immunization Calendar
Podcast: Breast Biopsy Podcast
Quiz: Stuttering Quiz
Risk Assesment: Understanding Your Response to Stress
Video: Cardiac Catheterization

Health Tip of the Day

Kitchen Smarts

Here are some tips from the Food and Drug Administration to help keep foodborne illness at bay in the kitchen:

  • Wash your hands with warm water and soap for at least 20 seconds before starting to prepare a meal and after handling raw meat or poultry.

  • Cover long hair with a net or scarf, and be sure that any open sores or cuts on the hands are completely covered.

  • Keep the work area clean and uncluttered. Wash countertops with a solution of 1 teaspoon of chlorine bleach to 1 quart of water or with a commercial kitchen-cleaning agent diluted according to product directions. These are the most effective at getting rid of bacteria.

  • Be sure to keep dishcloths clean because, when wet, they can harbor bacteria and may promote their growth. Use a fresh dishcloth each day.

Healthy Living

Back and Neck Care
Millions of Americans suffer from back pain every year. The reasons for the pain are many, including bad posture, accidents, improper lifting, obesity, and weak muscles. Practice prevention to minimize your risk for back pain — get regular exercise, lose any excess weight, and learn good posture.

Health Centers

Diabetes
Type 2 diabetes is a chronic and progressive condition, but it can be managed. With help for your family, your friends and your health care team, you can learn to take care of yourself and stay healthy.

Your Family

Women's Health
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.

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