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Today in Health News
Anal, Throat Cancers on the Rise Among Young Adults, Study Finds
HPV is the main culprit, but vaccination can reduce the risk, experts say
Picking a Good Shoe
Whether you are a walker or a jogger, you need the right shoe for the right activity. A good walking shoe should have a soft upper, good shock absorption, a smooth tread and a sole that allows your foot to roll through its walking motion, according to the American Academy of Orthopaedic Surgeons (AAOS). A good jogging shoe should have adequate cushioning, flexibility, stability in the heel, lightness and good traction, the AAOS says.
If you feel overwhelmed by stress, you’re not alone. But you can start to view stress as a fact of life and respond to it in positive ways. Learn the skills to keep stress in check and have a more balanced, healthy life.
Healthy Pregnancy and Childbirth
Pregnancy is an exciting time for parents-to-be. You want to know as much as you can about your developing baby and how your actions will affect his health. Use this information to help you make informed decisions from conception through delivery.
Older Adult's Health
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.