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Today in Health News
Anal, Throat Cancers on the Rise Among Young Adults, Study Finds
HPV is the main culprit, but vaccination can reduce the risk, experts say
Low-Sugar Jam on Toast
One way to cut back on saturated fat in your diet is to eliminate the butter on your breakfast toast. Instead, use low-sugar jam. It contains no fat.
If you feel overwhelmed by stress, you’re not alone. But you can start to view stress as a fact of life and respond to it in positive ways. Learn the skills to keep stress in check and have a more balanced, healthy life.
Healthy Pregnancy and Childbirth
Pregnancy is an exciting time for parents-to-be. You want to know as much as you can about your developing baby and how your actions will affect his health. Use this information to help you make informed decisions from conception through delivery.
Older Adult's Health
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.