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Today in Health News
Biggest Ever Weekly Rise in Ebola Cases, U.N. Agency Says
About 500 new infections reported across West Africa, including first case in Senegal
Food-borne illness isn't a threat only at picnics. It can even occur with your brown-bag lunch. To avoid problems, make sure you wash your hands before and after eating lunch at your desk, according to the American Dietetic Association. Other tips: Refrigerate your lunch when you arrive at the office. Thaw frozen foods in the refrigerator or microwave, not on the countertop. If you bring leftovers for lunch, reheat them to a temperature of 165 degrees.
If you feel overwhelmed by stress, you’re not alone. But you can start to view stress as a fact of life and respond to it in positive ways. Learn the skills to keep stress in check and have a more balanced, healthy life.
Healthy Pregnancy and Childbirth
Pregnancy is an exciting time for parents-to-be. You want to know as much as you can about your developing baby and how your actions will affect his health. Use this information to help you make informed decisions from conception through delivery.
Older Adult's Health
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.