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Today in Health News

College Women Can Use Food Strategies, Study Finds

Freshmen unsure that they'll make the right choices

Today's Interactive Tools and Multimedia

Calculator: Adult Body Mass Tool
Podcast: Podcast: Treating Sleep Apnea May Help Men's Sex Life
Quiz: Cataracts Quiz
Risk Assesment: Female Urinary Incontinence Risk Assessment
Video: Rotator Cuff Tendinitis/Tear

Health Tip of the Day

Tips for Buying Kids' Sports Shoes

Here are some tips from the American Orthopaedic Foot and Ankle Society:

  • Take your kids to the shoe store after their workout, when their feet are largest.

  • Try the shoes on with the socks normally worn during the workout.

  • Fit the shoe to the largest foot. Many people have one foot that is larger than the other; shoes should be fitted to the longer and wider foot.

  • The forefoot should not be crowded; be sure the toes can extend.

  • Be sure there's a snug fit around the heel of the shoe.

  • Feet expand when bearing weight, so have your kids stand when getting their feet measured.

Healthy Living

Stress Management
If you feel overwhelmed by stress, you’re not alone. But you can start to view stress as a fact of life and respond to it in positive ways. Learn the skills to keep stress in check and have a more balanced, healthy life.

Health Centers

Healthy Pregnancy and Childbirth
Pregnancy is an exciting time for parents-to-be. You want to know as much as you can about your developing baby and how your actions will affect his health. Use this information to help you make informed decisions from conception through delivery.

Your Family

Older Adult's Health
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.

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