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    Missy's Fit & Fun Adventures


    Missy Kane is a weekly "regular" with her "Fit and Fun Adventures" on Fox 43's morning show. She shares information about Covenant Health programs and services, along with info about area hiking and biking trails and other recreational opportunities. Join her on Tuesday mornings on Fox 43, or check out some of her recent appearances below, as linked on wbir.com.

    Local bike trails and fun ways to exercise outside:   
    http://www.wbir.com/video/default.aspx?bctid=1728927645001

    Covenant Health Knoxville Marathon and Heart Truth walkers
    http://www.wbir.com/video/default.aspx?bctid=1545299412001

    Panther Creek State Park and info about Morristown-Hamblen Healthcare System
    http://www.wbir.com/video/default.aspx?bctid=1504267516001

    Check out this hike with beautiful vistas!
    http://www.wbir.com/video/default.aspx?bctid=1425332558001

    Missy takes us to Frozen Head State Park
    http://www.wbir.com/video/default.aspx?bctid=1707845480001 

    Missy doesn’t let a little rain stop her from taking a hike
    http://www.wbir.com/video/default.aspx?bctid=1739632724001

    Missy introduces us to the newest members of the “900 Mile” Club
    http://www.wbir.com/video/default.aspx?bctid=1784730031001

    Missy shares this week’s Fit and Fun Adventure: biking in the Oak Ridge area
    http://www.wbir.com/video/default.aspx?bctid=1796937499001 

    Missy tells us about her weekend adventures at Outdoor Knox Fest
    http://www.wbir.com/video/default.aspx?bctid=1810278961001

    Missy shares her outdoor adventures on the Natchez Trace
    http://www.wbir.com/video/default.aspx?bctid=1825843915001

    Missy tells us about this week’s Fit and Fun Adventure in the Great Smoky Mountains
    http://www.wbir.com/video/default.aspx?bctid=1833840513001 

    Missy takes us for a bike ride on the Cherohala Skyway
    http://www.wbir.com/video/default.aspx?bctid=1846474604001 

    Missy takes us to Max Patch for a beautiful autumn adventure.
    http://www.wbir.com/video/default.aspx?bctid=1919855871001 

    Missy Kane talks about the progress of the Biggest Winner competitors for the Covenant Health Knoxville Marathon.
    http://www.wbir.com/video/default.aspx?bctid=2010224554001

    Missy Kane shares her Fit and Fun Adventure, and talks about how to shop for the runner in your life
    http://www.wbir.com/video/default.aspx?bctid=2027395207001 

    Missy Kane tells us about using outdoorknoxville.com as a resource for great trails just outside of Knoxville
    http://www.wbir.com/video/default.aspx?bctid=2043360135001

    © 2014 Covenant Health
    100 Fort Sanders West Blvd.
    Knoxville, TN 37922
    (865) 374-1000