Missy Kane is a weekly "regular" with her "Fit and Fun Adventures" on Fox 43's morning show. She shares information about Covenant Health programs and services, along with info about area hiking and biking trails and other recreational opportunities. Join her on Tuesday mornings on Fox 43, or check out some of her recent appearances below, as linked on wbir.com.
Local bike trails and fun ways to exercise outside:
http://www.wbir.com/video/default.aspx?bctid=1728927645001
Covenant Health Knoxville Marathon and Heart Truth walkers
http://www.wbir.com/video/default.aspx?bctid=1545299412001
Panther Creek State Park and info about Morristown-Hamblen Healthcare System
http://www.wbir.com/video/default.aspx?bctid=1504267516001
Check out this hike with beautiful vistas!
http://www.wbir.com/video/default.aspx?bctid=1425332558001
Missy takes us to Frozen Head State Park
http://www.wbir.com/video/default.aspx?bctid=1707845480001
Missy doesn’t let a little rain stop her from taking a hike
http://www.wbir.com/video/default.aspx?bctid=1739632724001
Missy introduces us to the newest members of the “900 Mile” Club
http://www.wbir.com/video/default.aspx?bctid=1784730031001
Missy shares this week’s Fit and Fun Adventure: biking in the Oak Ridge area
http://www.wbir.com/video/default.aspx?bctid=1796937499001
Missy tells us about her weekend adventures at Outdoor Knox Fest
http://www.wbir.com/video/default.aspx?bctid=1810278961001
Missy shares her outdoor adventures on the Natchez Trace
http://www.wbir.com/video/default.aspx?bctid=1825843915001
Missy tells us about this week’s Fit and Fun Adventure in the Great Smoky Mountains
http://www.wbir.com/video/default.aspx?bctid=1833840513001
Missy takes us for a bike ride on the Cherohala Skyway
http://www.wbir.com/video/default.aspx?bctid=1846474604001
Missy takes us to Max Patch for a beautiful autumn adventure.
http://www.wbir.com/video/default.aspx?bctid=1919855871001
Missy Kane talks about the progress of the Biggest Winner competitors for the Covenant Health Knoxville Marathon.
http://www.wbir.com/video/default.aspx?bctid=2010224554001
Missy Kane shares her Fit and Fun Adventure, and talks about how to shop for the runner in your life
http://www.wbir.com/video/default.aspx?bctid=2027395207001
Missy Kane tells us about using outdoorknoxville.com as a resource for great trails just outside of Knoxville
http://www.wbir.com/video/default.aspx?bctid=2043360135001