Welcome, Dollywood employees, to Know Your Six!
What you measure, you improve. That's the goal of Know Your Six, a program designed by Covenant Health to improve heart health awareness and help people learn their risk factors for heart disease.
By knowing just six simple numbers - your cholesterol, blood pressure, fasting glucose, body mass index (BMI), amount of physical activity and amount of sleep - you can get a general heart health profile that will help you identify your risk for heart disease and heart attack. Six numbers, one opportunity to lower your risk for heart disease!
To find out what the numbers are and what they mean, click here.
Dollywood employees, Learn Your Six!
Check this website during July for information about screenings, Lunch & Learns and other events!
And be sure to stop by the Heart Check Center in the Host Lounge from July 1 - 31. Special "Get Your Six" information will be available Friday, July 22, from 11 a.m. - 2 p.m. in the Host Lounge - and you can pick up an incentive for participating!
The Heart Check Center
Host Lounge, July 1-31