Find a Physician
    Manage Your Health
    A-A+ Home | Print | Email | Add This | Adjust text size

    Biggest Winner Recipes

    Wintertime is a great time for warm, savory foods. Instead of heavy comfort foods that will weigh you down and set back your weight loss efforts, try one of these delicious and healthy recipes from team dietitian Karen Lacey:

    Slow-Cooker Braised Pork with Salsa   

    Southwestern Stuffed Acorn Squash

    Sweet Potato Enchilada Bake

    Holiday Soup For The Soul

    Hearty Beef and Quinoa Stew

    Buffalo Chicken Casserole

    For a refreshing meal that packs a nutritional punch, try Karen's favorite wintertime Powerhouse Salad or Breakfast in a Jar.

    © 2014 Covenant Health
    100 Fort Sanders West Blvd.
    Knoxville, TN 37922
    (865) 374-1000