Welcome, Bush Brothers employees, to Know Your Six!
What you measure, you improve. That's the goal of Know Your Six, a program designed by Covenant Health to improve heart health awareness and help people learn their risk factors for heart disease.
By knowing just six simple numbers - your cholesterol, blood pressure, fasting glucose, body mass index (BMI), amount of physical activity and amount of sleep - you can get a general heart health profile that will help you identify your risk for heart disease and heart attack. Six numbers, one opportunity to lower your risk for heart disease!
To find out what the numbers are and what they mean, click here.
Bush Brothers employees, Learn Your Six!
Check the website during June for information about screenings, Lunch & Learns and other events!
Be sure to stop by the Heart Check
Center located at the sites below:
June 1 –
June 17: Distribution Area
June 17 –
June 30: Condon’s Plant Area
And make sure to stop by the health fair on July 26, from 7am - 4pm and receive your incentive for participating!